Independent Articles by Independent Journalists

Category Archives: Mind Body Spirit

Smiling: The Best Cure for all your Woes

Smiling

Positive psychology, illness, and smiling may sound like strange bedfellows indeed, but when we look closer we find some surprising connections. Of all the tools in positive psychology’s toolbox, smiling is perhaps the easiest to perform, the quickest acting, and the most effective…

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Be the person you want to be

We all stumble

Who doesn’t want to perform admirably at work and enjoy an exciting career? We all want to move ahead and be rewarded for our accomplishments. We all want to develop our talents and skills and be respected. We’d also like to find meaning…

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Coping with a negative work-life balance

work life balance

A quick scan of the available literature on work-life balance covers a multitude of research, including everything from brain functions on adequate sleep to romantic implications. Geez. And most thought it was just another trendy business catchphrase. Not so. Although this seems to…

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